Finding strength beyond cancer: adventure non-profits supporting survivors and their caretakers
Losing my Papa to cancer last year was one of the most painful experiences of my life. Seeing what he went through and the toll it took on those who loved him left me with a profound respect for those who face cancer head-on—and for those who stand by them through it. Witnessing survivors find strength and joy through adventure has been incredibly moving, and I’ve had the privilege of working with two incredible organizations dedicated to helping survivors reclaim their lives. Whether you’re a cancer survivor or a caregiver who’s been supporting someone else’s journey, these nonprofits offer healing and empowerment through the outdoors.
F*ck cancer. And here’s to those who find joy beyond it.
1. Project Koru
“Healing during and after cancer is a journey survivors shouldn’t have to face alone.”
Project Koru is a community-driven nonprofit focused on helping young adult cancer survivors find strength, joy, and growth through the outdoors. The name Koru symbolizes an unfurling fern frond, a Maori symbol representing new life, growth, strength, and peace—the very energies that Project Koru channels to support survivors.
Their programs combine outdoor adventures, community, and self-discovery to help survivors move forward beyond cancer, offering activities like surfing, skiing, paddleboarding, and more. By connecting with fellow survivors, participants rediscover their resilience and sense of self in the wake of illness.
Personal Note:
I volunteered with Project Koru at Kiteboarding for Cancer, a beautiful community event held annually in Hood River, Oregon. Watching survivors and supporters come together to ride, encourage each other, and raise funds was inspiring. The energy and sense of solidarity at this event truly embody Project Koru’s mission to help people thrive beyond cancer.
If you or someone you know is navigating life beyond cancer, Project Koru offers a supportive, adventure-loving community to lean on.
2. First Descents
“Outdoor adventure for healing and resilience.”
First Descents (FD) empowers young adults impacted by cancer and MS through outdoor adventure programs that include rock climbing, whitewater kayaking, and surfing. These free programs provide a transformative experience where participants push beyond their diagnoses, developing new skills, connecting with others, and reclaiming their lives.
First Descents isn’t just about outdoor sports; it’s about creating lasting bonds and providing participants a chance to tap into their courage and resilience in ways they might not have thought possible. Their programs are open to young adults diagnosed with cancer or MS, ages 18-45, creating a space for survivors to discover their strength while also building a supportive community.
Personal Note:
I had the privilege of working with a First Descents surf camp on the Outer Banks, where I saw firsthand the impact of these experiences—not only on participants but on everyone involved. Witnessing the resilience, joy, and camaraderie on those waves was a reminder of the power of adventure as a form of healing.
Programs for Caregivers & Supporters
Both Project Koru and First Descents recognize the immense role that caregivers and supporters play in a survivor’s life. For those who have been standing strong for someone else, they offer caregiver-specific trips and volunteer opportunities, providing a chance to connect, reflect, and even find support among other caretakers. These experiences are a beautiful reminder that adventure can be healing for everyone involved.
If you’re a survivor or a supporter looking to find strength, joy, and a fresh perspective beyond cancer, Project Koru and First Descents offer a place to reconnect with life in ways you might not expect. I’m grateful to have had the chance to witness the resilience of these communities, and I’m constantly inspired by those who continue to live—and thrive—beyond cancer.
Find out more
To learn more or apply, check out:
